top of page

Custom Programs

Looking for something more personalized than group fitness, but not quite ready for
one-on-one personal training? Check out the options below for custom training websites: 

Personalized Training Website

A Four-Week training plan customized to your schedule and goals with videos to walk you through each workout. Check it out here:

Training Packets

DanceRX

DanceRX is a monthly subscription that will provide dancers with flexible workouts to support their training goals: increasing strength, preventing injury, and lengthening their careers. 

DanceRX

What My Clients Say

On "Back to the Studio"

"I just started watching the Back to the Studio class. I LOVE it and I can't wait to buy some of the others. Seriously, you're amazing. I signed up this morning not planning to do it until this afternoon. But I watched the first bit and I had to get out of bed at 5:00 am and start doing it!"

bottom of page