Feisty Wisconsinite with an Alabama twang, located in NYC

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Owner, Personal Trainer with Flatiron Forged Fitness LLC

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Kiley is a New York City based Exercise Physiologist and Dancer. She offers functional strength training and programming for all humans and specializes in helping dancers with injury prevention and conditioning. Take a look around the site to find a service that perfectly fits your lifestyle!

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Exercise physiology, Group fitness, Operations, Personal Training, Program management, Strength training, Dance Conditioning, Dance Injury Prevention,