About Kiley
Certified Fitness Trainer
and Founder
After an at-birth injury, Kiley quickly found her movement therapy in dance. Finding joy and empowerment in movement, she was able to push past the restrictions the injury held on her body. After years of dancing, Kiley quickly found her passion in learning how the body grows, reacts, and adapts to the stimulus of exercise and training. Upon earning her Bachelor's degree in Exercise Science and Dance at the University of Alabama, Kiley moved to NYC to take up a career of movement - throwing herself into the fitness industry and performing arts communities that waited there. Certified in Personal Training, Group Exercise Instruction, and Exercise Physiology, Kiley quickly began to build a career and clientele through training at local industry gyms, before branching off to create her own company, "Flatiron Forged Fitness LLC".
Experience
Flatiron Forged Fitness LLC
New York, NY
Owner, Personal Trainer
Jul 2019 - to Present
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Health Fitness
New York, NY
Health Promotion Specialist
October 2020 - March 2023
MetLife Fitness Center
New York, NY
Health Fitness Specialist
Jun 2018 - October 2020
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Uplift Studios
New York, NY
Personal Trainer & Group Fitness Instructor
Nov 2018 - Jun 2019
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New Fusion Dance & Performing Arts
Green Bay, WI
Dance Instructor
Sep 2013 - May 2018
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Sony Fitness Center
New York, NY
Health Fitness Intern
May 2017 - Aug 2017
Fun Facts
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I am obsessed with the show Bridgerton and have thrown more than one Bridgerton themed event
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My cat's name is Fran and yes, she will be joining us on our virtual training calls
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My partner and I love having a large mug collection around and I'm very particular about which mug I use each morning
(Bonus Points if I'm having a breakfast cookie) -
My other hobbies include reading, live theatre, and getting way too invested in a select few TV shows at a time
Certifications
ACSM Certified Exercise Physiologist
2019-11-17
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ACSM Group Exercise Instructor
2018-05-31
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ACSM Certified Personal Trainer
2018-06-04
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SugarFoot Therapy's Teacher Training Workshop
2021-03-06
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Size Inclusive Fitness Specialist Certified
2023-07-28
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Oh Baby! Pre & Post-Natal Exercise Specialist Certified
2023-10-08
Education
Bachelor, Exercise Science, Dance
University of Alabama​