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About Kiley 

Certified Fitness Trainer

and Founder

After an at-birth injury, Kiley quickly found her movement therapy in dance. Finding joy and empowerment in movement, she was able to  push past the restrictions the injury held on her body. After years of dancing, Kiley quickly found her passion in learning how the body grows, reacts, and adapts to the stimulus of exercise and training. Upon earning her Bachelor's degree in Exercise Science and Dance at the University of Alabama, Kiley moved to NYC to take up a career of movement - throwing herself into the fitness industry and performing arts communities that waited there. Certified in Personal Training, Group Exercise Instruction, and Exercise Physiology, Kiley quickly began to build a career and clientele through training at local industry gyms, before branching off to create her own company, "Flatiron Forged Fitness LLC".


Flatiron Forged Fitness LLC

New York, NY

Owner, Personal Trainer

Jul 2019 - to Present

Health Fitness

New York, NY

Health Promotion Specialist

October 2020 - March 2023

MetLife Fitness Center

New York, NY

Health Fitness Specialist

Jun 2018 - October 2020

Uplift Studios

New York, NY

Personal Trainer & Group Fitness Instructor

Nov 2018 - Jun 2019

New Fusion Dance & Performing Arts

Green Bay, WI

Dance Instructor

Sep 2013 - May 2018

Sony Fitness Center

New York, NY

Health Fitness Intern

May 2017 - Aug 2017

Fun Facts

  • I am obsessed with the show "New Girl" and have a friend group almost exactly like it!

  • My cat's name is Fran and yes, she will be joining us on our virtual training calls

  • My partner and I love having a large mug collection around and I'm very particular about which mug I use each morning 
    (Bonus Points if I'm having a breakfast cookie)

  • My other hobbies include reading, fashion, Broadway, and getting way too invested in a select few TV shows at a time


ACSM Certified Exercise Physiologist


ACSM Group Exercise Instructor


ACSM Certified Personal Trainer


SugarFoot Therapy's Teacher Training Workshop


Size Inclusive Fitness Specialist Certified


Oh Baby! Pre & Post-Natal Exercise Specialist Certified



Bachelor, Exercise Science, Dance

University of Alabama

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